Your teeth lacklustre and you would like to restore their whiteness? Lemon, baking soda and clay will be your new friends. Guaranteed bright smile!
The trick brushing: baking soda
Baking soda is one of the most effective natural remedies for teeth whitening. Toothpaste found in commerce also contain regularly. With its fine particles, baking soda helps, in fact, combined with meticulous brushing teeth to get rid of the spots that tarnish them. A bit like a scrub!
Directions: You can use baking soda every day when brushing in an applicant a bit on your toothbrush. In this case, please ignore the toothpaste not to increase the abrasive action, which may cause damage to your teeth. Wash your teeth as usual before rinsing with clear water.
You will find baking soda in pharmacy or health food stores.
The stain tip: lemon
Thanks to its acidity, lemon is ideal for restoring the whiteness to yellowed and stained teeth. It is also perfect to reduce tartar and keep always fresh breath. With vitamin C it contains lemon will also strengthen and clean your gums. It has it all!
Directions: Wash your teeth with just a bit of freshly squeezed lemon juice. Brush them gently and then rinse with clear water. Repeat 2 times a week, not more. The lemon is acidic and can damage the enamel of your teeth.
To provide a cure whiteness of your teeth, you can also mix 75g of baking soda with the juice of half lemon. Mix and brush your teeth with this mixture every morning for 1 week.
The surprising trick: the charcoal
The charcoal is obtained by carbonization of certain woods. In several countries, such as India, it is used for millennia to whiten teeth naturally. Rest assured, it is safe for your health!
Directions: You can use pure vegetable charcoal powder. To do this, pour a little on your toothbrush and brush your teeth as usual, without adding toothpaste does not increase the abrasive and damaging your teeth.
You can also mix a few charcoal lemon juice or drops of water to form a dough easy to use. Finish by rinsing with clean water.
Repeat 2 times per week, no more.
You can find the charcoal powder form, from the pharmacy.
Toothpaste white teeth to do it yourself
To whiten your teeth naturally, why not opt for this easy to prepare toothpaste? 1-2 times a week, brush your teeth with this preparation. Whiteness guaranteed!
Directions: Dip your toothbrush in the green clay or baking soda. Add a drop of essential oil of lemon or tangerine. Brush your teeth before finishing with a mouthwash made with a mint tea.
You will find all the necessary ingredients in organic stores.
